When thinking of "u" food words, I just kept coming up with the words "unsweetened coconut." In admission of not having any real "u" words to write about today, I am flaking out and giving you some simple directions for my Ultimate Snack Mix. Although I really want to call this trail mix, there isn't any fruit (or granola or oats) hiding inside; therefore, it isn't technically trail mix. The total and/or net carbs in this mix will depend upon how many nuts you throw into it. Unsweetened coconut has right under 2 net carbs per 1/4 cup serving.
plain sliced almonds
whole macadamia nuts
sunflower seed kernels
unsweetened coconut flakes
Nevada Manna sugar-free semi-sweet mini chocolate chips
Although I enjoy dried fruit, I cannot tolerate the sugar content of most.
Do you have an altered version of a snack mix or trail mix that contains unsweetened or low/no sugar ingredients?